Mental Health Therapy From Dogs There are many reports about how humans can gain positive mental health therapy from dogs. We know that stroking a pet can reduce blood pressure and increase levels of serotonin and dopamine which reduce stress levels. Also, studies show that pet owners have lower cholesterol and triglycerides which prevent heart…
Tag: mental health
The Tears We Never Cried by Ryshia Kennie
The Tears We Never Cried by Ryshia Kennie A mother’s tragic diagnosis. A daughter’s life on hold.n ending and a new beginning … Cassandra McDowall’s mother has been forgetful for a while, but she never anticipated rapid-onset Alzheimer’s to come out of nowhere and shake their world to its very core. As Cassie puts her…
Short Inspirational Quotes to help with Depression and Anxiety
Short Inspirational Quotes to help with Depression and Anxiety Some days you just need a little push in the right direction or a little motivation to help you get on with your day. I don’t like long quotes or preachy ones but short inspirational quotes are easy to remember. I have put together a few…
For The Love of a Dog by Amanda Brookfield (Book Review)
For The Love of a Dog by Amanda Brookfield My ears pricked up when I saw this book on NetGalley, especially when I read in the description that the dog in question was a Goldendoodle. It is written by Amanda Brookfield, a novelist with fifteen fiction Best Sellers under her belt. It is her account…
After I’ve Gone by Linda Green
After I’ve Gone Linda Green Book Review “You Have Eighteen Months Left To Live!” This is the message that Jess Mount reads when she opens her Facebook page and even worse……only she can see it! Jess is working at the local cinema with her best friend Sadie, she is grieving the loss of her mum…
I Know My Name by C. J. Cooke (Book Review)
I Know My Name C. J. Cooke Komméno Island, Greece: I don’t know where I am, who I am. Help me. A woman is washed up on a remote Greek island with no recollection of who she is or how she got there. Potter’s Lane, Twickenham, London: Eloïse Shelley is officially missing. Lochlan’s wife has…