My Vitamin D Deficiency

My Vitamin D Deficiency In this post, I wanted to talk about my Vitamin D deficiency which was diagnosed recently. I hope other people who are suffering from chronic pain,  mental health problems, the menopause or low immunity to bacteria will find this information useful. The reason is that  symptoms are widespread, so they are... Continue Reading →

Superfoods for Dogs

Superfoods for Dogs We hear a lot about superfoods for humans but there are also superfoods for dogs. These can either be added to the dog's normal food or given as the occasional treat.   Take care to add different food gradually to avoid tummy upsets starting with really small amounts. I posted recently about... Continue Reading →

Amazing Natural Detox (Epsom Salts)

Amazing Natural Detox (Epsom Salts)   Epsom salts are actually magnesium sulphate and most of us are lacking in magnesium (hypomagnesemia )   Health Benefits of Epsom Salts What do you put in your bath? An expensive bubble bath? , a fizzy bath bomb? or a luxurious mixture of perfumed bath oils? Me.?...Just two cupfuls of Epsom Salts!... Continue Reading →

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