My Vitamin D Deficiency In this post, I wanted to talk about my Vitamin D deficiency which was diagnosed recently. I hope other people who are suffering from chronic pain, mental health problems, the menopause or low immunity to bacteria will find this information useful. The reason is that symptoms are widespread, so they are... Continue Reading →
12 Metabolism Boosters To Help You Lose Weight We all know that if we want to lose weight we have to exercise more and eat less. However, if you suffer from a sluggish metabolism like I do, the results of dieting can be painfully slow. There's nothing worse than sticking to a healthy diet, cutting out... Continue Reading →
Superfoods for Dogs We hear a lot about superfoods for humans but there are also superfoods for dogs. These can either be added to the dog's normal food or given as the occasional treat. Take care to add different food gradually to avoid tummy upsets starting with really small amounts. I posted recently about... Continue Reading →
12 Dog Breeds That Don't Shed Here is a list of low shedding dog breeds Bichon Frise West Highland Terrier Lhaso Apso Cairn Terrier Maltese Poodle Schnauzer Scottish Terrier Shih Tzu Whippet Yorkshire Terrier ... Continue Reading →
Amazing Natural Detox (Epsom Salts) Epsom salts are actually magnesium sulphate and most of us are lacking in magnesium (hypomagnesemia ) Health Benefits of Epsom Salts What do you put in your bath? An expensive bubble bath? , a fizzy bath bomb? or a luxurious mixture of perfumed bath oils? Me.?...Just two cupfuls of Epsom Salts!... Continue Reading →