Mental Health Awareness, Depression Anxiety Do we expect too much from life? In a world of social media when everyone appears to be having a wonderful time, do we have unrealistic expectations and leave ourselves open to disappointment? This is a question I was debating in my mind. when I wrote this poem. In #MentalHealthAwarenessWeek I... Continue Reading →
Just like humans, dogs can be prone to anxiety and it can show up in many different ways, and each dog will react differently. Separation anxiety is one of the most common problems and causes immense stress for the owner because everyone has to leave their dogs sometimes. It's hard to know the size of the problem... Continue Reading →
This is a poem that I wrote for a friend who is going through a bad time, just to let her know that I'm there for her. Maybe someone else will find the words comforting. HOPE You have to believe, that all will be right In the longest of days and the coldest of nights You... Continue Reading →
If you have never experienced anxiety or depression you might wonder what it actually feels like. Here, 'Inside an Anxious Mind' describes just how it can feel at times. Inside An Anxious Mind Hailstones stabbing a window pain family, money, guilt, and shame bees swarming, endless drone colours dark and monochrome bombs exploding, babies crying fear of... Continue Reading →