How to Reduce Anxiety in your Dog

Just like humans, dogs can be prone to anxiety and it can show up in many different ways, and each dog will react differently. Separation anxiety is one of the most common problems and causes immense stress for the owner because everyone has to leave their dogs sometimes. It's hard to know the size of the problem... Continue Reading →

Inside an Anxious Mind by Kate Hanford (Poem)

If you have never experienced anxiety or depression you might wonder what it actually feels like. Here, 'Inside an Anxious Mind' describes just how it can feel at times. Inside An Anxious Mind Hailstones stabbing a window pain family, money, guilt, and shame bees swarming, endless drone colours dark and monochrome bombs exploding, babies crying fear of... Continue Reading →

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