Beautiful Boho

I love the Bohemian style of clothes and home interiors but where does it originate from and what does it mean? Bohemian "A socially unconventional person, especially one who is involved in the arts" is the meaning according to the Oxford dictionary. Or a person originating from Bohemia which is in the Czech Republic. How... Continue Reading →

12 Metabolism Boosters.

We all know that if we want to lose weight we have to exercise more and eat less. However, if you suffer from a sluggish metabolism like I do, the results of dieting can be painfully slow. There's nothing worse than sticking to a healthy diet, cutting out sugary snacks and going to the gym three... Continue Reading →

Afternoon Tea.

My friend retired recently and I wanted to do something a little different, so as a surprise we went for afternoon tea in a posh hotel. It was a beautiful Autumnal day and the colour of the trees was stunning, the photos don't do it justice, and the sun was shining which made it extra... Continue Reading →

Amazing Health Benefits of Turmeric.

Most of us have Tumeric in our spice racks, after all, it is the spice which gives curry its distinctive yellow colour, but did you know about the amazing health benefits this spice holds? It has been used widely in India for thousands of years for the following conditions Stomach ailments including diarrhea, bloating and... Continue Reading →

How to Hygge with Your Dog

What is Hygge? Hygge is a Danish and Norwegian word which can be described as ' a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or wellbeing' We're all talking about Hygge and how to achieve it, but a fine example of it is right under our noses in the form of our... Continue Reading →

Health Benefits of Epsom Salts.

What do you put in your bath? An expensive bubble bath? , a fizzy bath bomb? or a luxurious mixture of perfumed bath oils? Me.?...Just two cupfuls of Epsom Salts! No fragrance, no bubbles, no colour but a whole lot better for you. Here's why:- Epsom salts are actually magnesium sulphate and most of us are lacking in magnesium... Continue Reading →

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