My Vitamin D Deficiency In this post, I wanted to talk about my Vitamin D deficiency which was diagnosed recently. I hope other people who are suffering from chronic pain, mental health problems, the menopause or low immunity to bacteria will find this information useful. The reason is that Vitamin D deficiency symptoms are similar,…
Discover the Amazing Pain Relieving Powers of Essential Oils If you suffer from pain every day it’s always good to try a few other things rather than relying on prescription or over the counter medication. Maybe you have an ache or pain that needs soothing, a niggling headache, blocked nose or just general fatigue. Essential oils are…
The Unbelievable Power of Epsom Salts What are Epsom Salts? Epsom Salts were first discovered in the seventeenth century by a farmer in Epsom, Surrey in England. He discovered a spring rich in magnesium sulphate and before long people were flocking to the spring to sample its amazing healing qualities. Grandmothers have been shouting from…
I saw the advert for this ‘amazing’ teeth whitening charcoal toothpaste somewhere online. I can’t remember where I think I must have been tired (drunk) that night! Does anyone else do tired ( drunk) online shopping? It’s rare for me because I can’t cope with the hangovers these days and it costs a lot of…
Do you suffer from back pain?
Most of us do at one time in our lives, and it’s no laughing matter.
Is it true that all bookworms are introverts? I am, but I know plenty of people who love reading who just want to talk about books all day long. I suppose its a solitary hobby and very time consuming, so it gives the impression that readers prefer to be alone. According to Albert Einstein “A…
Health and Beauty Benefits of Lemons I’ve had a really sore throat for the past few days and the only thing that I have found soothing is drinking lots of hot lemon and honey. It got me thinking about lemons and their health benefits but I found that this small citrus fruit has loads of other…
We have all had bouts of hiccups (hiccoughs) or singultus as it is medically known and there is no definitive cure for them. It can be really annoying. Even unborn babies hiccup in the womb. What are hiccups and what are the most popular cures for them? What are hiccups? It is an involuntary contraction of…
12 Metabolism Boosters To Help You Lose Weight We all know that if we want to lose weight we have to exercise more and eat less. However, if you suffer from a sluggish metabolism like I do, the results of dieting can be painfully slow. There’s nothing worse than sticking to a healthy diet, cutting out…
Discover The Magical Powers of Turmeric Most of us have Tumeric in our spice racks, after all, it is the spice which gives curry its distinctive yellow colour, but did you know about the amazing health benefits this spice holds? It has been used widely in India for thousands of years for the following conditions…