We love all waggy tails
Discover the Amazing Pain Relieving Powers of Essential Oils If you suffer from pain every day it's always good to try a few other things rather than relying on prescription or over the counter medication. Maybe you have an ache or pain that needs soothing, a niggling headache, blocked nose or just general fatigue. Essential oils are... Continue Reading →
The Unbelievable Power of Epsom Salts What are Epsom Salts? Epsom Salts were first discovered in the seventeenth century by a farmer in Epsom, Surrey in England. He discovered a spring rich in magnesium sulphate and before long people were flocking to the spring to sample its amazing healing qualities. Grandmothers have been shouting from... Continue Reading →
Do you suffer from back pain? Most of us do at one time in our lives, and it's no laughing matter.
Health and Beauty Benefits of Lemons I've had a really sore throat for the past few days and the only thing that I have found soothing is drinking lots of hot lemon and honey. It got me thinking about lemons and their health benefits but I found that this small citrus fruit has loads of other... Continue Reading →
Cures for Hiccups We have all had bouts of hiccups (hiccoughs) or singultus as it is medically known and there is no definitive cure for them. It can be really annoying. Even unborn babies hiccup in the womb. What are hiccups and what are the most popular cures for them? What are hiccups? It is an involuntary... Continue Reading →
12 Metabolism Boosters To Help You Lose Weight We all know that if we want to lose weight we have to exercise more and eat less. However, if you suffer from a sluggish metabolism like I do, the results of dieting can be painfully slow. There's nothing worse than sticking to a healthy diet, cutting out... Continue Reading →
Amazing Health Benefits of Turmeric Most of us have Turmeric in our spice racks, after all, it is the spice which gives curry its distinctive yellow colour, but did you know about the amazing health benefits this spice holds? It has been used widely in India for thousands of years for the following conditions Stomach... Continue Reading →
Social Anxiety I'm an introvert, with a social phobia. I prefer to spend my time with my dogs and my books and just a select few humans (aka my family). Small talk is something I find draining and a waste of good reading time. I used to be persuaded to go to social gatherings, would... Continue Reading →
Living with Back Pain, Sciatica, Neuralgia Last week I finally saw the Orthopaedic surgeon about the bad back I have suffered for almost a year. I have been seen by physio's, a chiropractor, at least six doctors and now finally I got to sit in front of an expert in his field and discuss my rather... Continue Reading →
Amazing Natural Detox (Epsom Salts) Epsom salts are actually magnesium sulphate and most of us are lacking in magnesium (hypomagnesemia ) Health Benefits of Epsom Salts What do you put in your bath? An expensive bubble bath? , a fizzy bath bomb? or a luxurious mixture of perfumed bath oils? Me.?...Just two cupfuls of Epsom Salts!... Continue Reading →