Do you suffer from back pain? Most of us do at one time in our lives, and it's no laughing matter.
Health and Beauty Benefits of Lemons I've had a really sore throat for the past few days and the only thing that I have found soothing is drinking lots of hot lemon and honey. It got me thinking about lemons and their health benefits but I found that this small citrus fruit has loads of other... Continue Reading →
We have all had bouts of hiccups (hiccoughs) or singultus as it is medically known and there is no definitive cure for them. It can be really annoying. Even unborn babies hiccup in the womb. What are hiccups and what are the most popular cures for them? What are hiccups? It is an involuntary contraction of... Continue Reading →
12 Metabolism Boosters To Help You Lose Weight We all know that if we want to lose weight we have to exercise more and eat less. However, if you suffer from a sluggish metabolism like I do, the results of dieting can be painfully slow. There's nothing worse than sticking to a healthy diet, cutting out... Continue Reading →
Health Benefits of Turmeric Most of us have Tumeric in our spice racks, after all, it is the spice which gives curry its distinctive yellow colour, but did you know about the amazing health benefits this spice holds? It has been used widely in India for thousands of years for the following conditions Stomach ailments... Continue Reading →