Category: BOOK REVIEWS

Why We Sleep by Matthew Walker (Book Review)

Book Review, Why We Sleep by Matthew Walker Purchase from Amazon UK THE TOP TEN SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 ‘Vital … a life-raft’ Guardian ‘ A top sleep scientist argues that sleep is more important for our health than diet…

Thinking Out Loud by Rio Ferdinand, Book Review

Thinking Out Loud

Thinking Out Loud  Rio Ferdinand THE SUNDAY TIMES TOP TEN BESTSELLER ‘A lacerating account … painful but necessary’ EVENING STANDARD ‘Beautiful & significant … Tackles grief with honesty’ DAWN FRENCH ‘Very important and moving book’ ALASTAIR CAMPBELL ‘A searingly honest book. So much of Rio’s emotional turmoil and deep loss resonated with me. At the same time I loved his…